CORPORATE WELLBEING

Foster the mental, emotional, and physical wellbeing of your staff with transformative programs designed to help individuals and teams thrive.

Empower employees with tools to:

• Reduce Stress

• Boost Morale

• Improve Focus

We offer thoughtfully curated sessions, workshops, and immersive experiences that promote connection, resilience, and wellbeing - both in and out of the workplace.

A woman practicing yoga in a spacious studio, positioned on a mat.
A woman practicing yoga in a spacious studio, positioned on a mat.
A woman practicing yoga in a spacious studio, positioned on a mat.
A woman practicing yoga in a spacious studio, positioned on a mat.
Curated group sessions and workshops

Align and Restore

A 60-minute group session combining our core wellness practices led by expert facilitators:

• Mindful Movement
• Breathwork & Guided Meditation
• Restorative Sound Bath (singing bowls & chimes)

This session is designed to reduce stress, improve focus, and cultivate deep relaxation. The majority of the practice is spent lying down for optimal restoration.



Mindfulness and mental wellbeing
A beautifully designed bathhouse featuring unique architecture.
A beautifully designed bathhouse featuring unique architecture.
Meditation & sound baths

Reduce stress and cultivate calm with guided meditation and restorative sound experiences.

A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
Mindfulness and mental wellbeing

Enhance self-awareness and cultivate a positive team culture through mindful communication and compassion practices.

A beautifully designed bathhouse featuring unique architecture.
A beautifully designed bathhouse featuring unique architecture.
Breathwork for focus

Improve clarity and decrease stress with simple, science-backed breathing techniques.



Movement and physical wellbeing
Mindful movement
SERVICES

Yoga and Pilates to combat fatigue, boost energy, and enhance both physical and mental resilience.

A man floating on water with his eyes closed, immersed in deep relaxation.
A man floating on water with his eyes closed, immersed in deep relaxation.
A man floating on water with his eyes closed, immersed in deep relaxation.
A man floating on water with his eyes closed, immersed in deep relaxation.


Bespoke team experiences
A beautifully designed bathhouse featuring unique architecture.
A beautifully designed bathhouse featuring unique architecture.
A beautifully designed bathhouse featuring unique architecture.
Contrast therapy in our bathhouse

Boost circulation, resilience, and recovery with guided contrast therapy in our Roman-inspired bathhouse.

A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
Meditations in our LED lounge

Deepen relaxation and clarity with a curated 20-minute meditation while enjoying the skin-rejuvenating benefits of LED light therapy.


Connection on our rooftop

Further enhance your team experience while you debrief and relax on our lush rooftop with healthy refreshments.

Connection on our rooftop

Further enhance your team experience while you debrief and relax on our lush rooftop with healthy refreshments.

A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
How we deliver wellness benefits to organisations
  • Curated sessions for teams

  • Bespoke workshops  

  • 4-week courses

  • Corporate memberships

A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
A woman with her eyes closed, displaying a calm and relaxed expression.
Where we deliver
  • In-House at Trinity Curated Wellness, South Melbourne   

  • On-Site at your organisation 

  • Online via Zoom

Let's partner

Our expert facilitators create tailored wellbeing programs for small teams and large organisations alike.
Whether you’re looking to integrate weekly wellness sessions or host a one-off immersive experience, we’ll craft a solution that aligns with your company’s goals.

Contact our Head of Partnerships & Community for a complimentary discovery call.

A beautifully designed bathhouse featuring unique architecture.
A beautifully designed bathhouse featuring unique architecture.
Meditation & sound baths

Reduce stress and cultivate calm with guided meditation and restorative sound experiences.

A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
A woman with short hair and  with her eyes closed, displaying a calm and relaxed expression.
Mindfulness and mental wellbeing

Enhance self-awareness and cultivate a positive team culture through mindful communication and compassion practices.

A beautifully designed bathhouse featuring unique architecture.
A beautifully designed bathhouse featuring unique architecture.
Breathwork for focus

Improve clarity and decrease stress with simple, science-backed breathing techniques.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.