CORPORATE WELLBEING
Foster the mental, emotional, and physical wellbeing of your staff with transformative programs designed to help individuals and teams thrive.
Empower employees with tools to:
• Reduce Stress
• Boost Morale
• Improve Focus
We offer thoughtfully curated sessions, workshops, and immersive experiences that promote connection, resilience, and wellbeing - both in and out of the workplace.
Curated group sessions and workshops
Align and Restore
A 60-minute group session combining our core wellness practices led by expert facilitators:
• Mindful Movement
• Breathwork & Guided Meditation
• Restorative Sound Bath (singing bowls & chimes)
This session is designed to reduce stress, improve focus, and cultivate deep relaxation. The majority of the practice is spent lying down for optimal restoration.
Mindfulness and mental wellbeing
Movement and physical wellbeing
Yoga and Pilates to combat fatigue, boost energy, and enhance both physical and mental resilience.
Bespoke team experiences
Contrast therapy in our bathhouse
Boost circulation, resilience, and recovery with guided contrast therapy in our Roman-inspired bathhouse.
Meditations in our LED lounge
Deepen relaxation and clarity with a curated 20-minute meditation while enjoying the skin-rejuvenating benefits of LED light therapy.
How we deliver wellness benefits to organisations
Curated sessions for teams
Bespoke workshops
4-week courses
Corporate memberships
Where we deliver
In-House at Trinity Curated Wellness, South Melbourne
On-Site at your organisation
Online via Zoom
