Trinity at
Thomson House
Trinity at
Thomson House
Ground Floor, 18 Thomson St,
South Melbourne, VIC
hello@trinityco.com.au +61 414 937 765
HOURS: Mon-Fri: 6am-8pm Sat-Sun: 8am-6pm
FAQS
Welcome to our FAQs, where you'll find answers to common questions about our services, packages, and everything you need to know about Trinity Curated Wellness.
What is Trinity Curated Wellness?
What is Trinity Curated Wellness?
We are a premium, urban wellness sanctuary offering a curated blend of services which can be personalised to support your physical, mental, and emotional well-being. We are about helping you find balance, renewal and growth, through longevity-focused therapies.
Where are you located?
Where are you located?
We are located on the Ground Floor of Thomson House, at 18 Thomson Street South Melbourne.
What services do you offer?
We offer a thoughtfully curated range of services to support your whole self. Our group class offerings include yoga, Pilates, breathwork, sound bath, meditation and more. We offer hot-cold therapy in our boutique bathhouse (communal bookings for a maximum of four people), an LED lounge, massage therapies and our signature Trinity glow facial. Visit our Services page to explore the full offering and book your next session.
Do you have an intro offer for first-time visitors?
Yes - we have two introductory offers designed to help new guests explore what Trinity has to offer.
The Holy Trinity Intro ($159) gives you 14 days of unlimited access to our three core experiences: Hot-Cold Therapy sessions, Group Classes, and LED Lounge sessions. It's the ideal way to immerse yourself in the full Trinity experience and discover what resonates with you.
The Group Class Intro ($69) gives you 14 days of unlimited access to our full group class timetable - including yoga, Pilates, breathwork and more. Perfect if you're looking to establish a movement practice and find your favourite combination of classes.
Both offers are available to first-time visitors only. Your 14 days begin from the date of your first booking, not your date of purchase, so you can take your time getting started. Book via our website or visit our Intro Offer page to learn more.
Yes - we have two introductory offers designed to help new guests explore what Trinity has to offer.
The Holy Trinity Intro ($159) gives you 14 days of unlimited access to our three core experiences: Hot-Cold Therapy sessions, Group Classes, and LED Lounge sessions. It's the ideal way to immerse yourself in the full Trinity experience and discover what resonates with you.
The Group Class Intro ($69) gives you 14 days of unlimited access to our full group class timetable - including yoga, Pilates, breathwork and more. Perfect if you're looking to establish a movement practice and find your favourite combination of classes.
Both offers are available to first-time visitors only. Your 14 days begin from the date of your first booking, not your date of purchase, so you can take your time getting started. Book via our website or visit our Intro Offer page to learn more.
Yes - we have two introductory offers designed to help new guests explore what Trinity has to offer.
The Holy Trinity Intro ($159) gives you 14 days of unlimited access to our three core experiences: Hot-Cold Therapy sessions, Group Classes, and LED Lounge sessions. It's the ideal way to immerse yourself in the full Trinity experience and discover what resonates with you.
The Group Class Intro ($69) gives you 14 days of unlimited access to our full group class timetable - including yoga, Pilates, breathwork and more. Perfect if you're looking to establish a movement practice and find your favourite combination of classes.
Both offers are available to first-time visitors only. Your 14 days begin from the date of your first booking, not your date of purchase, so you can take your time getting started. Book via our website or visit our Intro Offer page to learn more.
How do I book?
Booking at Trinity is easy and can be done in a few ways. Our booking platform is powered by WellnessLiving, which you can access directly through our website or via the Trinity app, available on the App Store and Google Play. Both options give you full visibility of our class timetable, available appointments, and upcoming sessions.
If you'd prefer to get in touch with us directly, you're welcome to email us at hello@trinityco.com.au or call us on +61 414 937 765 and our team will be happy to help.
Please note that all classes and appointments must be booked in advance - walk-ins are subject to availability.
Booking at Trinity is easy and can be done in a few ways. Our booking platform is powered by WellnessLiving, which you can access directly through our website or via the Trinity app, available on the App Store and Google Play. Both options give you full visibility of our class timetable, available appointments, and upcoming sessions.
If you'd prefer to get in touch with us directly, you're welcome to email us at hello@trinityco.com.au or call us on +61 414 937 765 and our team will be happy to help.
Please note that all classes and appointments must be booked in advance - walk-ins are subject to availability.
Booking at Trinity is easy and can be done in a few ways. Our booking platform is powered by WellnessLiving, which you can access directly through our website or via the Trinity app, available on the App Store and Google Play. Both options give you full visibility of our class timetable, available appointments, and upcoming sessions.
If you'd prefer to get in touch with us directly, you're welcome to email us at hello@trinityco.com.au or call us on +61 414 937 765 and our team will be happy to help.
Please note that all classes and appointments must be booked in advance - walk-ins are subject to availability.
What are your opening hours?
Our opening hours are from 7am-8pm Monday-Friday, and 8am-6pm on Saturday and Sunday, but special sessions or appointments outside these hours may be available on request.
Do you offer gift vouchers?
Yes! We offer gift vouchers for any amount or for any package.
What is your code of conduct?
At Trinity Curated Wellness, we are dedicated to fostering a respectful and inclusive space for everyone. We honour all bodies-regardless of shape, size, colour, or ability-and we expect the same level of respect from all our patrons and staff. By attending our space, you agree to uphold this commitment, treating every person with dignity and care. Any form of discrimination, harassment, or inappropriate behaviour, whether verbal or physical, will result in immediate removal from the premises.
Consent and respect are at the core of what we do, and no one should ever be touched without their clear, expressed permission. We also have a zero-tolerance policy for inappropriate or sexual behavior. Any such actions will lead to an immediate ban from Trinity Curated Wellness.
Can children attend Trinity Curated Wellness?
Trinity Curated Wellness has been carefully designed to cater for guests over the age of 18.
Children 12+ may be allowed in certain areas, so please contact our Front of House team in advance to check suitability.
Guests under 18 must be accompanied by a parent or guardian at all times. Guardians must purchase entry and remain responsible for their child throughout the visit. Once you're 18, you're warmly welcome to enjoy Trinity independently.
What does the ‘Build Your Own Membership’ package include?
This package allows us to customise your experience by working with you to select the classes and therapies that best suit your individual goals and preferences. Please contact us at hello@trinityco.com.au and we will guide you through the process!
What types of classes do you offer?
We offer a variety of wellness-focused classes, including mat Pilates, flow yoga, strong flow yoga, yin yoga, breathwork, guided meditations, ‘Breathe and Bathe’ sessions, ‘Tone Zone’ and candlelit sound baths.
What is hot-cold therapy?
Our bathhouse facilities include a traditional sauna (83°C), a cold plunge (6°-8°C) and a warm magnesium infused bath (40°C). Hot-cold therapy refers to the rotation between the dry sauna heat, cold immersion and hot bath which boosts circulation, supports recovery and reduces inflammation, improving your overall wellbeing.
Bathhouse sessions are for 45 minutes and are communal for up to four people.
You may also book the bathhouse exclusively for $220, which allows access for your group of up to six people.
Who are the experts at Trinity Curated Wellness?
Who are the experts at Trinity Curated Wellness?
Our expert team of rotating resident therapists includes nutritionists, kinesiologists, health coaches, reiki practitioners and skin specialists who work together to provide holistic care for Trinity clients. Please see our Services page for a list of all of these partner services at any one time.
How do your experts create personalised wellness plans?
How do your experts create personalised wellness plans?
We offer consultations to understand your specific goals. Our experts then design a customised plan that addresses your needs from a holistic perspective.
What should I bring to my class or therapy session?
What should I bring to my class or therapy session?
For classes, we recommend comfortable workout clothing and a water bottle. Mats and small towels and mats are provided, but you’re welcome to bring your own if you prefer. For therapy sessions, everything you need will be provided.
What should I bring to a Bathhouse session?
Please bring swimwear for your Bathhouse session. Towels are provided, so there's no need to bring your own - though you're welcome to if you prefer.
Lockers are available for your personal belongings during your session.
What is your cancellation policy?
At Trinity Curated Wellness, we value the time and commitment of all our members, guests, and team. Our cancellation policy has been designed with this in mind, also taking into consideration the differences among our services.
Group Classes
• Cancellations made more than 3 hours before the class: No fee
• Cancellations within 3 hours or no-shows: $10 fee
LED Lounge & Bathhouse Sessions
• Cancellations made more than 5 hours before the session: No fee
• Cancelling within 5 hours and/or no-show: $20
Specialised Appointments
(Including Kinesiology, Reiki, Massage, Facials or Personal Training)
We value the time of both our clients and practitioners. Each appointment is reserved exclusively for you, and last-minute changes can make it difficult to fill your spot.
• Cancellations or no-shows within 24 hours: Full appointment fee applies.
• Repeated late cancellations and/or no-shows may require prepayment for future bookings.
Your understanding helps us honour the time, energy and preparation that goes into every treatment.
Do memberships include guest passes?
Some memberships include one complimentary guest pass per month for core services such as classes, bathhouse or LED sessions. Guest passes must be used within the month issued, and exclude specialty appointments.
Can I pause my membership?
Yes. Memberships may be paused for up to four weeks per calendar year for travel, illness or temporary circumstances. Pause requests must be made in writing and confirmed before the pause begins.
Do you have parking available?
Do you have parking available?
There is plenty of metered street parking available on Thomson and Moray Streets, as well as Eastern Rd.
What is Trinity Curated Wellness?
We are a premium, urban wellness sanctuary offering a curated blend of services which can be personalised to support your physical, mental, and emotional well-being. We are about helping you find balance, renewal and growth, through longevity-focused therapies.
Where are you located?
We are located on the Ground Floor of Thomson House, at 18 Thomson Street South Melbourne.
What services do you offer?
We offer a thoughtfully curated range of services to support your whole self. Our group class offerings include yoga, Pilates, breathwork, sound bath, meditation and more. We offer hot-cold therapy in our boutique bathhouse (communal bookings for a maximum of four people), an LED lounge, massage therapies and our signature Trinity glow facial. Visit our Services page to explore the full offering and book your next session.
Do you have an intro offer for first-time visitors?
Yes - we have two introductory offers designed to help new guests explore what Trinity has to offer.
The Holy Trinity Intro ($159) gives you 14 days of unlimited access to our three core experiences: Hot-Cold Therapy sessions, Group Classes, and LED Lounge sessions. It's the ideal way to immerse yourself in the full Trinity experience and discover what resonates with you.
The Group Class Intro ($69) gives you 14 days of unlimited access to our full group class timetable - including yoga, Pilates, breathwork and more. Perfect if you're looking to establish a movement practice and find your favourite combination of classes.
Both offers are available to first-time visitors only. Your 14 days begin from the date of your first booking, not your date of purchase, so you can take your time getting started. Book via our website or visit our Intro Offer page to learn more.
How do I book?
Booking at Trinity is easy and can be done in a few ways. Our booking platform is powered by WellnessLiving, which you can access directly through our website or via the Trinity app, available on the App Store and Google Play. Both options give you full visibility of our class timetable, available appointments, and upcoming sessions.
If you'd prefer to get in touch with us directly, you're welcome to email us at hello@trinityco.com.au or call us on +61 414 937 765 and our team will be happy to help.
Please note that all classes and appointments must be booked in advance - walk-ins are subject to availability.
What are your opening hours?
Our opening hours are from 7am-8pm Monday-Friday, and 8am-6pm on Saturday and Sunday, but special sessions or appointments outside these hours may be available on request.
Do you offer gift vouchers?
Yes! We offer gift vouchers for any amount or for any package.
What is your code of conduct?
At Trinity Curated Wellness, we are dedicated to fostering a respectful and inclusive space for everyone. We honour all bodies-regardless of shape, size, colour, or ability-and we expect the same level of respect from all our patrons and staff. By attending our space, you agree to uphold this commitment, treating every person with dignity and care. Any form of discrimination, harassment, or inappropriate behaviour, whether verbal or physical, will result in immediate removal from the premises.
Consent and respect are at the core of what we do, and no one should ever be touched without their clear, expressed permission. We also have a zero-tolerance policy for inappropriate or sexual behavior. Any such actions will lead to an immediate ban from Trinity Curated Wellness.
Can children attend Trinity Curated Wellness?
Trinity Curated Wellness has been carefully designed to cater for guests over the age of 18.
Children 12+ may be allowed in certain areas, so please contact our Front of House team in advance to check suitability.
Guests under 18 must be accompanied by a parent or guardian at all times. Guardians must purchase entry and remain responsible for their child throughout the visit. Once you're 18, you're warmly welcome to enjoy Trinity independently.
What does the ‘Build Your Own Membership’ package include?
This package allows us to customise your experience by working with you to select the classes and therapies that best suit your individual goals and preferences. Please contact us at hello@trinityco.com.au and we will guide you through the process!
What types of classes do you offer?
We offer a variety of wellness-focused classes, including mat Pilates, flow yoga, strong flow yoga, yin yoga, breathwork, guided meditations, ‘Breathe and Bathe’ sessions, ‘Tone Zone’ and candlelit sound baths.
What is hot-cold therapy?
Our bathhouse facilities include a traditional sauna (83°C), a cold plunge (6°-8°C) and a warm magnesium infused bath (40°C). Hot-cold therapy refers to the rotation between the dry sauna heat, cold immersion and hot bath which boosts circulation, supports recovery and reduces inflammation, improving your overall wellbeing.
Bathhouse sessions are for 45 minutes and are communal for up to four people.
You may also book the bathhouse exclusively for $220, which allows access for your group of up to six people.
Who are the experts at Trinity Curated Wellness?
Our expert team of rotating resident therapists includes nutritionists, kinesiologists, health coaches, reiki practitioners and skin specialists who work together to provide holistic care for Trinity clients. Please see our Services page for a list of all of these partner services at any one time.
How do your experts create personalised wellness plans?
We offer consultations to understand your specific goals. Our experts then design a customised plan that addresses your needs from a holistic perspective.
What should I bring to my class or therapy session?
For classes, we recommend comfortable workout clothing and a water bottle. Mats and small towels and mats are provided, but you’re welcome to bring your own if you prefer. For therapy sessions, everything you need will be provided.
What should I bring to a Bathhouse session?
Please bring swimwear for your Bathhouse session. Towels are provided, so there's no need to bring your own - though you're welcome to if you prefer.
Lockers are available for your personal belongings during your session.
What is your cancellation policy?
At Trinity Curated Wellness, we value the time and commitment of all our members, guests, and team. Our cancellation policy has been designed with this in mind, also taking into consideration the differences among our services.
Group Classes
• Cancellations made more than 3 hours before the class: No fee
• Cancellations within 3 hours or no-shows: $10 fee
LED Lounge & Bathhouse Sessions
• Cancellations made more than 5 hours before the session: No fee
• Cancelling within 5 hours and/or no-show: $20
Specialised Appointments
(Including Kinesiology, Reiki, Massage, Facials or Personal Training)
We value the time of both our clients and practitioners. Each appointment is reserved exclusively for you, and last-minute changes can make it difficult to fill your spot.
• Cancellations or no-shows within 24 hours: Full appointment fee applies.
• Repeated late cancellations and/or no-shows may require prepayment for future bookings.
Your understanding helps us honour the time, energy and preparation that goes into every treatment.
Do memberships include guest passes?
Some memberships include one complimentary guest pass per month for core services such as classes, bathhouse or LED sessions. Guest passes must be used within the month issued, and exclude specialty appointments.
Can I pause my membership?
Yes. Memberships may be paused for up to four weeks per calendar year for travel, illness or temporary circumstances. Pause requests must be made in writing and confirmed before the pause begins.
Do you have parking available?
There is plenty of metered street parking available on Thomson and Moray Streets, as well as Eastern Rd.
Ground Floor, 18 Thomson St,
South Melbourne, VIC
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© Trinity Wellness 2025. All rights reserved.
Ground Floor, 18 Thomson St,
South Melbourne, VIC
© Trinity Wellness 2025. All rights reserved.
Ground Floor, 18 Thomson St,
South Melbourne, VIC
Don’t miss a thing by subscribing to our newsletter.
Download our app
© Trinity Wellness 2025. All rights reserved.