Apr 13, 2025
Flow.n.Focus
We’re thrilled to collaborate with Eliza Whitford and Sophie Appel for their Flow.n.Focus series - a collective dedicated to holistic health, intentional living, and having fun with it all!
Join us on the Trinity Curated Wellness rooftop, where movement meets mindfulness against the stunning backdrop of the Melbourne skyline. You'll flow through a 45-minute Pilates class to energise and strengthen, followed by a 10-minute breathwork session to reset and unwind. Stick around for a snack and the chance to connect with like-minded souls.
Come for the movement, stay for the chats - and leave feeling refreshed for the rest of your Sunday.
Date: Sunday 13 April
Time: 10.15am
Place: Trinity Curated Wellness, Ground Floor, 18 Thomson St South Melbourne
Cost: $35