Apr 13, 2025

Flow.n.Focus

We’re thrilled to collaborate with Eliza Whitford and Sophie Appel for their Flow.n.Focus series - a collective dedicated to holistic health, intentional living, and having fun with it all!

Join us on the Trinity Curated Wellness rooftop, where movement meets mindfulness against the stunning backdrop of the Melbourne skyline. You'll flow through a 45-minute Pilates class to energise and strengthen, followed by a 10-minute breathwork session to reset and unwind. Stick around for a snack and the chance to connect with like-minded souls.

Come for the movement, stay for the chats - and leave feeling refreshed for the rest of your Sunday.

Date: Sunday 13 April

Time: 10.15am

Place: Trinity Curated Wellness, Ground Floor, 18 Thomson St South Melbourne 

Cost: $35

Book here!


BACK to events
BACK To events

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.