Mar 15, 2026

The Reset

‘Turn it off and on again’ works for most things - even humans. 

After a sold out launch event, The Reset is back for 2026. We have a new name but the same goal: to provide you with the tools and space to pause, reflect and move ahead with confidence. And our intention is to bring this to you on a regular basis. 

On Sunday 1 March, we’ll come back together. The shift from summer to autumn is the perfect time to take stock. We’ll reflect on our vision for the year, how the beginning has gone, and where we want to course correct. We’ll create space to consider what this season means for us, what we want it to feel like. 

We believe that the biggest breakthroughs happen in community. Each of our sessions is carefully designed and facilitated to include individual reflection, conversations in pairs, and group debriefs to take participants on a journey. And of course, mindfulness and small moments of powerful meditation will weave through our time together - helping us to surface things from our subconscious and into awareness.

Your facilitation team

Sonia Clarke 
Sonia has spent her career at the intersection of the corporate and creative worlds, with 20 years of experience as a facilitator, communication strategist and yoga teacher. She has run strategy sessions for leaders at some of the world’s biggest companies, and trained and taught at yoga studios all over the world. She brings all of these disparate experiences into her workshops, combining the best of facilitation with an emphasis on wellness.

Caitlin Guilfoyle
Caitlin brings nearly two decades of experience at the forefront of modern work, culture and leadership in global companies. With a strong understanding of the pressures of modern work and life, she now specialises in coaching women navigating change - helping them reconnect with what truly matters, build clarity, and create lives aligned with their values. With a warm yet strategic approach, Caitlin blends deep coaching, mindset work and wellbeing tools to guide women through transition with confidence and intention.

Details

Sunday 15 March 2026,

1pm to 3:30pm

Investment

$99 non-Trinity members

$89 Trinity members

If you have any questions at all about the session, please reach out and Sonia or Caitlin will come back to you for a chat.

Places strictly limited.

If you want to buy multiple tickets please call us on +61414937765 or email hello@trinity.com.au

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© Trinity Wellness 2025. All rights reserved.

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Ground Floor, 18 Thomson St,
South Melbourne, VIC

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© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.