A holistic approach to counselling that supports mind, body, and nervous system

Gabrielle Meyer offers one-on-one holistic psychotherapy sessions that integrate evidence-based psychological principles with somatic awareness, trauma-informed nervous system regulation, meditation and sound healing, and intuitive therapeutic guidance. This is a space where science meets healing.

Gabi's work weaves the rigour of psychology with the softness of meditation and somatic wisdom. Each session is personalised, supporting you through stress, emotional overwhelm, patterns in relationships, identity shifts, self-worth, boundaries, or a desire to return to your authentic self.

What you can expect:

• A deeply supportive, non-judgemental therapeutic space

• Evidence-based psychological frameworks blended with somatic practice

• Trauma-informed nervous system regulation techniques

• Mindfulness and science-backed meditative processes

• Insight-oriented holistic psychotherapy

• Practical tools you can integrate into everyday life to feel more grounded, steady, and clear

• A pace that honours your body, your story, and your nervous system