Holistic Health Coaching
Explore our Holistic Health offerings, from a free 30-minute consultation to our transformative New Year/New Me Kickstarter Program or take the next step with our 90-day Wellness Coaching -each designed with personalised support to help you achieve your healthiest, happiest self by nurturing the mind, body and soul.
Meet Carla: Free 30-minute
Initial Health Consult
Take the first step towards a healthier, more balanced lifestyle with a complimentary 30-minute discovery session with Carla, our experienced Health Coach.
During this relaxed, no-pressure meeting, you'll have the opportunity to get to know Carla, learn about her holistic approach to wellness, and explore how her personalised coaching could help you achieve your health goals. Whether you're looking to improve your nutrition, fitness, or overall well-being, this session will give you the clarity and insight you need to begin your journey.
Book your free session today and see how Carla can support you in creating lasting positive change!
BOOK NOW
Kickstarter Program
Ready to take the first step toward better health but unsure where to start or if you're ready for a long-term commitment?
Our Kickstarter Program is designed to gently guide you into your wellness journey. Across two personalised sessions, we'll help you uncover your health goals, create a clear and achievable plan, and equip you with the foundational tools to start your transformation.
This program is the perfect way to explore if ongoing health coaching aligns with your needs while gaining tangible steps toward a healthier, more balanced life.
What’s Included
- Two private 50-minute sessions tailored to you with holistic health coach Carla Di Stefano
- A personalised wellness roadmap
- Expert support to set you up for success
Begin your journey today—your future self will thank you!
INVESTMENT
BOOK NOW
90-Day Transformative
Holistic Health Coaching Program
Embark on a transformative journey to your happiest and healthiest self with our 90-day program guided by our expert Holistic Health Coach, Carla Di Stefano.
Together, you’ll explore what nourishes you—both on and off the plate—through a personalised, whole-person approach to wellness. Carla will create a tailored plan designed to align with your unique needs, goals, and lifestyle, ensuring you feel supported, empowered, and accountable every step of the way.
By examining key areas such as nutrition, movement, mindset, stress management, and sleep, this program will provide the tools and guidance needed to create sustainable, lasting change.
What’s Included
30-minute intake session: Identify your goals and set the foundation for your journey
6 x 50-minute coaching sessions: Delivered fortnightly to provide support, insights, and actionable steps
Ongoing support: Email access to Carla for accountability and encouragement between sessions
Flexible appointments: Held at Trinity on Tuesdays or via Zoom to suit your schedule
PRICE UPFRONT
or opt for 3 easy monthly payments of $330
Take this step toward creating the balanced, vibrant life you deserve. Your 90-day transformation begins here.