Women's Health

At Trinity Curated Wellness, women’s health is approached with reverence and care. Our dedicated rituals and therapies are designed to honour every stage of womanhood - supporting hormonal balance, pelvic vitality, and emotional wellbeing through deeply restorative touch and holistic practices.

A single bed in a serene studio, creating a peaceful and inviting space.
A single bed in a serene studio, creating a peaceful and inviting space.
Womb & Abdominal Massage Ritual
(2 hours)

Experience the transformative power of the Womb & Abdominal Massage Ritual - a deeply nourishing, external, and non-invasive technique designed to support female abdominal, reproductive, and pelvic health. Rooted in ancient traditions and crafted to activate personal healing, this massage offers a unique opportunity to reconnect with your womb-heart space and awaken a deeper sense of self.

Through gentle, intentional touch, this ritual helps to align the uterus, restore the flow of vital energy, and invite balance and harmony within. It can be particularly beneficial for women experiencing menstrual pain, irregular cycles, digestive discomfort, pelvic tension, or emotional imbalances related to the womb space. It also offers support for those preparing for conception, navigating postpartum recovery, transitioning through menopause, or seeking relief from symptoms of pelvic congestion, scar tissue, or past trauma stored in the body.

Suitable for women of all ages and life stages, this massage is a sacred invitation to embrace your body’s wisdom, release stored tension, and cultivate inner connection and healing.

price
$290
$290
BOOK NOW
A single bed in a serene studio, creating a peaceful and inviting space.
Holistic Pelvic Care™ 
(2 hours)

Holistic Pelvic Care™ (HPC) is a gentle and transformative therapy that restores connection to the pelvic bowl — the foundation of a woman’s vitality, creativity, and embodied power.

Through a combination of internal pelvic floor bodywork, breathwork, visualisation, and subtle energy techniques, HPC helps release chronic tension, restore healthy circulation, and re-establish balance within the pelvic space. This integrative approach encourages women to reconnect with their bodies, restore physical harmony, and cultivate a deeper sense of wellbeing.

Why the Pelvic Bowl Matters

The pelvic bowl is more than a structure of bones, muscles, and organs — it is the centre of a woman’s vitality and creative life force. When this area is balanced, it supports energy for our work, relationships, sexuality, and self-expression.

In today’s world, many women find themselves operating predominantly in their masculine or yang energy — constantly doing, achieving, and giving. This outward focus can leave us disconnected from the feminine, yin qualities of receptivity, intuition, softness, and flow that are nurtured within the pelvic space.
Holistic Pelvic Care™ offers a pathway back to this feminine essence — helping women slow down, feel grounded, and reconnect with the cyclical, creative rhythm that resides within.

Many women carry pelvic tension as a result of posture, stress, trauma, childbirth, surgery, or the natural transitions of womanhood. This tension can create spiritual, emotional, and energetic disharmony, as well as physical imbalances due to restricted blood and energy flow within the pelvic bowl.

This may present as:

  • Physical challenges such as pelvic pain, menstrual discomfort, fertility issues, prolapse, urinary dysfunction, endometriosis, fibroids, or postpartum recovery needs.

  • Sexual concerns including painful intercourse (dyspareunia), low libido, or difficulty accessing pleasure.

  • Pelvic floor imbalances such as hypertonic (overactive) or hypotonic (underactive) muscles, and conditions like vaginismus, where involuntary muscle tightening makes penetration painful or difficult.

  • Emotional imprints such as disconnection from the body, grief, or suppressed self-expression.

  • Energetic patterns that restrict creativity, vitality, or the ability to fully inhabit one’s body.

Who Can Benefit

Holistic Pelvic Care™ can support women at every stage of life. Women often seek this work to:

  • Restore pelvic muscle balance, circulation, and organ alignment

  • Enhance fertility or prepare for pregnancy

  • Aid healing after birth, miscarriage, or abortion

  • Relieve pelvic pain, menstrual irregularities, or prolapse

  • Address urinary leakage, urgency, or frequency

  • Increase sexual wellbeing, libido, and orgasmic capacity

  • Support transitions such as menopause with vitality and long-term vaginal health

  • Release trauma, restore presence, and clear ancestral patterns

  • Deepen body awareness, self-care, and connection to root wisdom

  • Rebalance masculine and feminine energies

  • Support regulation of hypertonic or hypotonic pelvic floor patterns and assist with conditions such as vaginismus

About the Practice

Holistic Pelvic Care™ uses gentle, inter-vaginal touch to directly address and rebalance the pelvic space. Due to the delicate and progressive nature of this work, HPC is offered only to women who have had at least 1–2 external womb and abdominal bodywork sessions with Dani, allowing the body and energy system to open safely and naturally over time.

Through this work, women are supported to find balance, vitality, and reconnection — within their pelvic space and throughout their whole being.

Investment
$290
$290
BOOK NOW
A single bed in a serene studio, creating a peaceful and inviting space.
Devotional Womb Care Package

A slow journey of reconnection, release, and renewal

While one-off sessions with practitioners can bring relief, as a practitioner, Dani continues to witness that the deepest shifts unfold through slowness and devotion—when healing is held within a contained period of time, and integration continues between sessions.

The Devotional Womb Care Package is an immersive journey Dani has designed to tend not just to your body on the table, but to your daily rhythms, your nervous system, and your inner world. Over eight weeks (or four months if you prefer a gentler rhythm), you will experience an approach to your health that weaves together modalities including Womb & Abdominal Massage, Holistic Pelvic Care™, energy work, yoga, feminine embodiment and somatic practices and education resources on women's health.

In session, the body is met with gentle curiosity, listening for what is ready to be released or reclaimed. Beyond the table, Dani will give you personalised practices to support integration—this could look like a grounding morning ritual, a gentle yoga sequence that for example focuses on blockages around the heart or pelvis, breathwork, or an evening practice to settle the nervous system. The shape of these practices depends entirely on what arises for you. These small acts of devotion become threads that sustain the journey, anchoring the work into your everyday life.

This package is for women who are seeking more than a one-off session—for those who may have tried mainstream approaches and long for something that gets to the root cause, from a more feminine, embodied, and integrative approach. It is for women who want to tend their inner garden, not in a rush, but with patience, reverence, and care.

10-week journey
$1111
$1111

4 x 2-hour sessions over 10 weeks, with a 2-week buffer

4-month journey
$1222
$1222

for those who prefer a slower pace

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15 minute call with Dani to answer any
of your questions and discuss
if this is the right treatment for you

free
free
book discovery call
A single bed in a serene studio, creating a peaceful and inviting space.
Sacred Body Unravelling Ritual
(90 minutes)

Step into a space of deep rest and gentle unfolding with this 1.5-hour journey. Crafted to slowly release the layers of tension and stress held within the body, this massage invites a profound sense of relaxation and reconnection.

The ritual begins with the warmth of healing oils, coaxing your body to soften and receive. Rebozo wrapping - a traditional Mayan technique that gently cradles, rocks, and holds the body - fosters a tender, rhythmic release of what no longer serves.

Central to this ritual is the mindful attention given to the often-overlooked abdominal area. Using gentle, intentional touch, the abdominal massage works to relax the muscles and organs nestled within, releasing layers of holding and tension. This process encourages the body and nervous system to reset, supporting digestive health, enhancing circulation, and restoring vitality. As the abdomen softens, a deeper sense of relaxation, connection, and balance is invited into the entire body.

This ritual is an invitation to come home to yourself, to release, receive, and realign.

price
$235
$235
BOOK NOW

Ground Floor, 18 Thomson St,
South Melbourne, VIC

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© Trinity Wellness 2025. All rights reserved.

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.

Ground Floor, 18 Thomson St,
South Melbourne, VIC

Don’t miss a thing by subscribing to our newsletter.

© Trinity Wellness 2025. All rights reserved.